Please see the documents in the downloads section on the right of the page for resources relating to the following:
- Swimming New Zealand parent handbook
- A useful resource providing an overview of all aspects of swimming as a sport.
- New to Competitive Swimming?
- What you need to know about entering swimming meets.
- Swimming - Eating for your sport
- Nutritional information for swimmers.
- Nutrition for sports recovery
- Why nutrition os so important for sports recovery.
- Wellington City Council Earthquake policy for pools
- Procedures to be used in teh event of an earthquake.