Please see the documents in the downloads section on the right of the page for resources relating to the following:

• Parent Information Session
• Slideshow presented to parents of the club explaining how swimming and our club works
• Club code of conduct
  • A full record of expected behaviour and involvement of both swimmers and parents.
• Presentation on "Getting Started in Competitive Swimming" 
  • Information around getting involved in racing and entering swimming meets.
• Swimming - Eating for your sport
• Nutritional information for swimmers.
• Nutrition for sports recovery
• Why nutrition is so important for sports recovery.