This page is designed for use by the Coaching team.

Resources that can be downloaded (see section to the right):

• Club Sessions Volunteer Coach Induction and Help Manual
• Coach Mini Manual, including Safety Plan (Diving and Breath-Holding)
• Term 2 2019 Overall Club Session Programme (TBC)
• Construction of a sessions 1-5
• Construction of a sessions 6-10
• Drills list, with gradings Jan 2019 
• Starts and Turns practise, maximising use of lane space
• Diving Progressions
• Tumble Turn Progressions
• Shallow Water Blackout Info sheet
• Dryland activities for children
• Club Nights Safety Manual

Online resources

• Safe Swim Instruction Course
• Drills training videos for Backstroke, Butterfly, Breaststroke, Freestyle and Miscellaneous
• Kids 101 - practical strategies to support children in group situations
• Swimming NZ Education resources
• Swimming NZ coaches toolbox