This page is designed for use by the Coaching team.

Resources that can be downloaded (see section to the right):

  • Club Sessions Volunteer Coach Induction and Help Manual
  • Coach Mini Manual, including Safety Plan (Diving and Breath-Holding)
  • Term 2 2019 Overall Club Session Programme (TBC)
  • Construction of a sessions 1-5
  • Construction of a sessions 6-10
  • Drills list, with gradings Jan 2019 
  • Starts and Turns practise, maximising use of lane space
  • Diving Progressions
  • Tumble Turn Progressions
  • Shallow Water Blackout Info sheet
  • Dryland activities for children
  • Club Nights Safety Manual

Online resources

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