Venue: Tawa Pool

Timing: Warm-up 3.00pm to 3.25pm; Racing commences 3.30pm

This meet is open to Competitive, Club and Recreation swimmers.

To enter the following events swimmers must be able to swim the minimum entry times as listed

• 400m free – 200m free in under 3.20
• 400m medley – 200m medley in under 3m30
• 200m back, medley, free & fly – 100m of the same stroke under 1m55 
• 200m breaststroke – 100m breaststroke under 2 minutes
• 100m back, free & fly – 50m of the same stroke under 60 sec
• 100m breaststroke – 50m breaststroke in under 1m10s